Joint Pain in the Over 50s – It’s Crystal Clear.

Creaky hips, squeaky knees, stiff back – ringing any bells yet? Obsidian could be the answer.

It’s hard to understand, how what looks like a small piece of stone and be so effective in problems such as arthritis and rheumatic problems.
Obsidian comes in many shapes and forms. from the wands shown below, to obsidian bracelets and pocket stones.

Obsidian is a strongly protective stone which forms a shield against negativity. This is why when you wear or carry it on your person, obsidian blocks negative energy. Obsidian draws out mental stress and tension, stimulating growth on all levels but most of all it replenishes and rebuilds strength where there’s weakness in the body. This includes bone strength pain reduction, joint problems and cramps. 

Next time…, Lets look at Menopause
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Published by Karunaearthmedic

Welcome to KARUNA the Aladdin’s cave of great thoughts, tips and shared experience. KARUNA is a Sanskrit mantra meaning Compassion (KA RU NA) Julie Kelly is a practitioner & scholar of Tibetan Buddhism & also a Holistic Therapist. Following many years in India, Julie applies an East West approach to all her work, whether it’s with humans or animals. “All sentient beings need a little help at some time in their lives”, explains Julie. Kindness is always available and should always be shared. Julie is an approved member of the International Practitioners of Holistic Medicine (IPHM) Following a huge ‘leap of faith’ in 2010, Julie left her 20+ yr job as a Mental Health social worker to travel India. There she ended up studying with some of the greatest meditators & highest Buddhist masters. That’s Julie’s story.... You can contact Julie @ Instagram @ tenzindaseljulie You Tube @ Mind Medicine Facebook @ Tibetan Buddhist Study & Debate Group.

5 thoughts on “Joint Pain in the Over 50s – It’s Crystal Clear.

      1. Hello, actually one of the things I find really helpful is simple yoga stretches. Nothing too strenuous (I don’t really do strenuous 🤣)
        Just gentle knee bends to keep them subtle. Also drinking Turmeric in warm water with honey is fantastic for the joints. 🙏

        Liked by 1 person

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