It’s 3am and there you are – wide awake staring at the ceiling, pondering life’s dilemmas. What are you thinking?
For me, its how I don’t want the silence of the dawn to end. The birds haven’t woken yet so I give myself permission to think in silence.
Soon the day will erupt into an orchestra of sound, each instrument playing a different note – some flat and others beautifully melodic.
The realisation has come in the silence, at 50+ Im over half a century old. This being said, what does it matter about the tune of life? At least I can still hear it. 🤣
Welcome to KARUNA the Aladdin’s cave of great thoughts, tips and shared experience.
KARUNA is a Sanskrit mantra meaning Compassion (KA RU NA)
Julie Kelly is a practitioner & scholar of Tibetan Buddhism & also a Holistic Therapist.
Following many years in India, Julie applies an East West approach to all her work, whether it’s with humans or animals.
“All sentient beings need a little help at some time in their lives”, explains Julie. Kindness is always available and should always be shared.
Julie is an approved member of the International Practitioners of Holistic Medicine (IPHM)
Following a huge ‘leap of faith’ in 2010, Julie left her 20+ yr job as a Mental Health social worker to travel India. There she ended up studying with some of the greatest meditators & highest Buddhist masters. That’s Julie’s story....
You can contact Julie @ Earth.medic@yahoo.com
Instagram @ tenzindaseljulie
You Tube @ Mind Medicine
Facebook @ Tibetan Buddhist Study & Debate Group.
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KARUNA (Compassion) 