50+ & Unleashed

Seriously though! it’s really all about keeping your sense of humour. Laugh often and loud 🤣 at yourself if necessary. Did you know, 15 minutes having a good belly laugh can completely lower blood pressure and kill physical pain?


Wear what you want! Dress in bold flowers or bright yellow polka dots (People already think you’re senile) what have you got to lose??

And dance!! Move your body in ways you never dreamed possible. After making it this far – why shouldn’t you?

Unleash the real you & let go…. Be the spectacular ball of light you were always meant to be!

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Published by Keeping it Real - Real Chat About Real Stuff

Keeping it Real is the place for Real Chat about Real Stuff. A Quest for answers, knowledge & great debate. Listen to powerful podcasts right here on keeping it Real. Enjoy the journey! You can contact Julie @ Earth.medic@yahoo.com Instagram @ tenzindaseljulie You Tube @ Mind Medicine Facebook @ Tibetan Buddhist Study & Debate Group.

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