Seriously though! it’s really all about keeping your sense of humour. Laugh often and loud 🤣 at yourself if necessary. Did you know, 15 minutes having a good belly laugh can completely lower blood pressure and kill physical pain?
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
Wear what you want! Dress in bold flowers or bright yellow polka dots (People already think you’re senile) what have you got to lose??
And dance!! Move your body in ways you never dreamed possible. After making it this far – why shouldn’t you?
Unleash the real you & let go…. Be the spectacular ball of light you were always meant to be!
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